Osteoporosis is the medical term that is used to describe significant bone loss in the body or failure of the body to produce enough bone. It is most common in women ages 50 and up. However, estimates state that not only will half of women over the age of 50 suffer a broken bone but [...]
If you are trying to live your best life in 2019, we’ve got a list you have to read. These are the top supplements for women’s self-care. Learn how bone broth, collagen, ashwagandha, and other superfoods can help with everything from wrinkle reduction to stress relief. Women’s Self-Care with Bone Broth When shopping for the [...]
If leaky gut syndrome sounds like a nightmare to you, wait until you hear what it actually means. Leaky gut can be responsible for all sorts of health problems, and there is a simple reason for that. We rely on our digestive tract for good health. Everything from nutrition to immune health starts in the [...]
There are many different collagen supplements on the market today. So how can you know which one will provide you with the optimal benefits that you need? The secret is to understand the different collagen types. To help, we’re going to discuss 5 different collagen types that your body needs and the benefits of each [...]
What are the primary stressors in the life of a male? According to a survey reported on in the Huffington Post, the most common stressors are health, a fast pace of life, job security, relationships/family, and finances. The overwhelming stressor is financial security with over a third of men reporting this same concern. And really, [...]
Adrenal fatigue is a modern term. It’s only been around for about 20 years or so, which is fairly new as health conditions go. It’s not actually a medical diagnosis per se. Rather, it describes a state in which the adrenal glands have been suffering from overstimulation for long periods of time, resulting in abnormal [...]
New fad diets come and go all the time, many leaving people in their wake who have suffered harm due to the effects. So what about intermittent fasting? Is this just the next fad diet, or could it have some real benefits? We’re going to take a closer look at what intermittent fasting is and [...]
What is leaky gut syndrome? How can you know if you have it? Why is bone broth collagen your new best friend if you are dealing with this health problem? We’re about to help you get to the bottom of one of the most common and mysterious health conditions that are affecting people right now. [...]
Collagen peptide protein powder has many uses when it comes to health and beauty. You can use it to help you put on lean muscle, improve the quality of your hair and nails, take fine lines and wrinkles out of your skin, heal leaky gut, improve your joint health, and more! The immune system benefits [...]
There are many benefits to supplementing with collagen. It helps to fight free radicals in the body. Collagen can also help to repair leaky gut. That makes it good for immune health as well. Plus, you get benefits for your joints, hair, and nails. But one of the benefits that collagen is most prized for [...]
According to USA Today, Americans spent over $16 billion on plastic surgery and minimally-invasive procedures. in 2016 alone. The most popular treatment during that time period was Botox. 7 million people got Botox injections in 2016 to the tune of about $385 per treatment. The idea behind Botox is tightening of the skin so that [...]
You’ve probably seen a lot of articles popping up about the health benefits of ashwagandha, but the one question that no one ever answers is: What is ashwagandha? The good news is that ashwagandha is a plant, so it is all natural. The root and berry of ashwagandha are used in Ayurveda (traditional Indian medicine). [...]
