Mary

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So far Mary has created 27 blog entries.

The 5 Collagen Types Your Body Needs (and Why You Need Them All)

There are many different collagen supplements on the market today. So how can you know which one will provide you with the optimal benefits that you need? The secret is to understand the different collagen types. To help, we’re going to discuss 5 different collagen types that your body needs and the benefits of each [...]

By |2019-04-21T20:53:18-08:00April 21st, 2019|Uncategorized|0 Comments

Ashwagandha Benefits for Men

What are the primary stressors in the life of a male? According to a survey reported on in the Huffington Post, the most common stressors are health, a fast pace of life, job security, relationships/family, and finances. The overwhelming stressor is financial security with over a third of men reporting this same concern. And really, [...]

By |2019-04-15T22:19:31-08:00April 15th, 2019|Uncategorized|0 Comments

Adrenal Fatigue: Symptoms, Causes, and Supplementation for Natural Relief

Adrenal fatigue is a modern term. It’s only been around for about 20 years or so, which is fairly new as health conditions go. It’s not actually a medical diagnosis per se. Rather, it describes a state in which the adrenal glands have been suffering from overstimulation for long periods of time, resulting in abnormal [...]

By |2019-04-05T00:07:08-08:00April 8th, 2019|Uncategorized|0 Comments

What Is Intermittent Fasting and What Are the Benefits?

New fad diets come and go all the time, many leaving people in their wake who have suffered harm due to the effects. So what about intermittent fasting? Is this just the next fad diet, or could it have some real benefits? We’re going to take a closer look at what intermittent fasting is and [...]

By |2019-03-31T18:45:08-08:00April 1st, 2019|Uncategorized|0 Comments

Leaky Gut Syndrome – Why Bone Broth Collagen Is the Answer

What is leaky gut syndrome? How can you know if you have it? Why is bone broth collagen your new best friend if you are dealing with this health problem? We’re about to help you get to the bottom of one of the most common and mysterious health conditions that are affecting people right now. [...]

By |2019-03-28T22:38:39-08:00March 25th, 2019|Uncategorized|0 Comments

Select the Best Collagen Peptide Protein Powder

Collagen peptide protein powder has many uses when it comes to health and beauty. You can use it to help you put on lean muscle, improve the quality of your hair and nails, take fine lines and wrinkles out of your skin, heal leaky gut, improve your joint health, and more! The immune system benefits [...]

By |2019-03-28T22:38:26-08:00March 18th, 2019|Uncategorized|0 Comments

Benefits of Collagen for Skin

There are many benefits to supplementing with collagen. It helps to fight free radicals in the body. Collagen can also help to repair leaky gut. That makes it good for immune health as well. Plus, you get benefits for your joints, hair, and nails. But one of the benefits that collagen is most prized for [...]

By |2019-03-28T22:38:01-08:00March 11th, 2019|Uncategorized|0 Comments

Collagen – The Natural Alternative to Plastic Surgery

According to USA Today, Americans spent over $16 billion on plastic surgery and minimally-invasive procedures. in 2016 alone. The most popular treatment during that time period was Botox. 7 million people got Botox injections in 2016 to the tune of about $385 per treatment. The idea behind Botox is tightening of the skin so that [...]

By |2019-03-28T22:37:42-08:00March 4th, 2019|Uncategorized|0 Comments

What Is Collagen Powder? (And How to Use It)

To understand what collagen powder is, we have to begin by answering the question: what is collagen? In short, this is a protein that is commonly found in the body. In fact, collagen is extremely prolific in the skin. That explains why you always see collagen in health and beauty products. It is something that [...]

By |2019-03-28T22:36:59-08:00February 18th, 2019|Uncategorized|0 Comments

The Best Supplements for Boosting Brain Health

Do you sometimes feel like you are thinking in slow motion? Whether you work at an office or freelance from home, focus is one of the most difficult things about the daily grind. If you need mental clarity and better memory and focus, how can supplements help? We are going to take a look at [...]

By |2019-03-28T22:36:18-08:00February 11th, 2019|Uncategorized|0 Comments

7 Thyroid Benefits of Ashwagandha

If your thyroid is struggling, you can be suffering from a host of symptoms. A few of the symptoms of an underactive thyroid include fatigue, sensitivity to cold, dry skin, constipation, a puffy face, muscle weakness, hoarseness, hair loss, cognitive issues, depression, and weight gain. If you want to combat this condition naturally and get [...]

By |2019-03-28T22:35:50-08:00February 3rd, 2019|Uncategorized|0 Comments