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The Top 4 Principles to Improving Your Eating Habits and Health

Eating is something that we all do every single day. Sometimes, we don’t even think about it. We just grab something on the go wherever we happen to be when we get hungry. On other days, we plan ahead for weeks to prepare the perfect meal for guests. However, your day to day eating choices [...]

By |2020-05-18T05:34:31-08:00May 18th, 2020|Nutrition|0 Comments

Here’s Another Serious Reason to Avoid Stress

According to a study, stress can trigger gut bacteria to attack your immune system. Thankfully, multi collagen protein powder can improve your gut health.     Doctors have warned us time and time again: Excessive stress is harmful to everyone. The effects of chronic stress on our physical and mental health are beyond imagination. It can [...]

By |2020-05-09T07:51:27-08:00May 4th, 2020|Nutrition|0 Comments

How to Avoid the Top 8 Lifestyle Mistakes People Make

Are you still trying to meet your health and wellness goals for 2020? It can be a challenge since many of us are stuck indoors right now due to the coronavirus. However, it is still possible to make some of the lifestyle adjustments you need in order to be your healthiest. Here are some tips [...]

By |2020-04-27T08:26:52-08:00April 27th, 2020|Nutrition|0 Comments

The Best Collagen Peptides Powder for Dehydration Recovery

There can be various levels of dehydration with different effects on the body. What happens to the body when you are not drinking enough water? How is collagen in the body affected? Can replacing these vital proteins with the best collagen peptides powder help you to recover? Here are a few things that you should [...]

By |2020-04-20T22:06:46-08:00April 6th, 2020|Nutrition|0 Comments

Study Reveals How Elderberries Help Fight the Flu Virus

While many news authorities focus their attention on the new coronavirus and its rapid spread, the US flu season presents a current challenge. In fact, some older patients have been encouraged to wear a mask when going to the doctor for checkups so as not to catch the flu from an ill patient in the [...]

By |2020-03-05T02:56:21-08:00March 2nd, 2020|Nutrition|0 Comments

Celiac Disease & the Benefits of a Collagen Bone Broth Supplement

Celiac disease is an autoimmune condition that affects approximately one percent of people globally. Whether you are living with this serious ailment or are performing research on behalf of a loved one, you need to know everything you can about what it is and what it does to a person. Then we will address how [...]

By |2020-04-20T21:54:37-08:00February 24th, 2020|Nutrition|0 Comments

Chia Seeds Vs. Flaxseed: Which One Should You Be Using?

Today, we will make a comparison of chia seeds vs. flaxseed. These are both popular health foods. While we will be comparing and contrasting the two, know that both are healthy foods, and you may choose to add both to your diet by the end of the article. However, for our purposes, we will pit [...]

By |2020-04-20T21:51:09-08:00February 18th, 2020|Nutrition|0 Comments

Vitamin C and Collagen Supplements – Should I Be Taking Them Both?

You may have noticed online that many health and supplement sites are recommending taking vitamin C along with your collagen supplement. Why is this the case? What are the benefits of vitamin C.? Can you still get the benefit of your collagen supplement if you are not taking vitamin C? Here are some of the [...]

By |2020-04-20T21:41:53-08:00January 22nd, 2020|Nutrition|0 Comments

Top 5 Healthy New Year’s Resolutions for 2020

Everyone wants to look and feel their best. Maybe you regularly set New Year’s resolutions in the 2010s with those goals in mind but failed to reach them as of yet. How can you start 2020 off the right way? Here are the top 5 healthy New Year’s resolutions for 2020 and some tips to [...]

By |2020-03-05T02:58:53-08:00January 6th, 2020|Nutrition|0 Comments

Celery Juice Benefits – Is There Something Better?

Freshly pressed celery juice seems to be on everyone’s radar thanks to social media influencers and health influencers on YouTube. People are waking up in the morning and immediately putting celery in a juicer. They think drinking 16 ounces of this magic elixir will provide digestive, skin, and mood benefits. Is it true? Is there [...]

By |2020-03-05T02:59:13-08:00December 22nd, 2019|Nutrition|0 Comments

The Lowdown on Chia Seeds and How to Optimize the Benefits

You’ve probably heard a lot of great things lately about chia seeds. This popular little seed is becoming well-known for its health benefits, especially when it comes to digestion. What we are going to do today is provide you with all the best information about chia seeds why they are so good for you. Then, [...]

By |2020-04-20T21:36:42-08:00December 16th, 2019|Nutrition|0 Comments