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The Best Collagen Protein Supplement and Other Constipation Remedies

Constipation is an epidemic in America, with about 20% of the population having trouble staying regular despite their best efforts. What is constipation, and how can you combat it naturally? Here are a few home remedies for constipation and the best collagen protein supplement to help you get things moving along again.  What Is Constipation [...]

By |2019-08-19T20:50:12-08:00August 19th, 2019|Uncategorized|0 Comments

5 Steps to Building Stronger Bones and Increasing Bone Collagen Levels

Strong bones are vital, especially as we age. Part of the reason for this involves bone collagen. As we age, collagen levels in the body drop, and since this is the primary protein your body uses as a building block, that can spell trouble for your bones.  We’re going to look at five essential steps [...]

By |2019-08-13T01:48:10-08:00August 13th, 2019|Uncategorized|0 Comments

Why Dietary Fiber Has to Be a Part of Everyone’s Diet

Whether you are hearing it from your doctor, your friends, or on the news, probably someone in your life is encouraging you to get more fiber. We hear about it in everything from cereal commercials to comedic routines. What is dietary fiber, and why is it such a critical component of your diet? Here are [...]

By |2019-08-06T01:06:06-08:00August 6th, 2019|Uncategorized|0 Comments

The Best Collagen Protein for Walking and Improving Joint Health

Warrior Strong Wellness wants to provide you with the best collagen protein and ashwagandha supplements to add to your exercise routine. But before we get to that, we want to discuss some of the benefits of walking, especially for joint health and pain relief.  How can walking improve arthritis pain? How can I walk more [...]

By |2019-07-30T02:24:12-08:00July 30th, 2019|Uncategorized|0 Comments

Guide to Buying Multi-Collagen Protein Powders/Supplements

As we get older, we age, start to have more aches and pains, see more and more wrinkles develop, and experience many other problems. A surprising amount of these issues relate to one particular form of protein – collagen. Collagen proteins naturally occur in the body, but sometime in our 20s or 30s production drops [...]

By |2019-07-23T04:30:51-08:00July 23rd, 2019|Uncategorized|0 Comments

Combating the Mental & Physical Effects of Perimenopause/Menopause

Menopause and its predecessor, perimenopause, are often accompanied by significant changes in the female body. We’re going to take a closer look at some of the early indicators of perimenopause and how menopause can have physical and mental effects. Then we will consider some supplements that may be able to help navigate this change in [...]

By |2019-07-15T22:32:20-08:00July 15th, 2019|Uncategorized|0 Comments

Anti-Inflammatory Foods to Eat Daily

If you want to reduce inflammation in your body, diet is one of the most important contributing factors. Combating swelling is necessary because chronic inflammation can lead to things like heart disease, arthritis, cancer, or diabetes. Unfortunately, the common American diet is loaded with things that cause inflammation. We’re going to help you learn some [...]

By |2019-07-08T19:11:51-08:00July 8th, 2019|Uncategorized|0 Comments

What Is Irritable Bowel Syndrome and How Can Bone Broth Help?

What is irritable bowel syndrome, and what can help you overcome it? We’re going to take a closer look at the symptoms of irritable bowel syndrome (often shortened to IBS), and then we will consider how bone broth can provide you with the nutrients you need to fight back against this chronic health condition.  The [...]

By |2019-10-24T17:45:30-08:00July 1st, 2019|Uncategorized|0 Comments

The Importance of Collagen Supplements When Strength Training

Resistance or strength training is a popular form of exercise. It can boost your overall health, including your immune system function and even your mood. Exercise improves blood flow, can help a person to lose weight, and can also reduce pain levels in the body. It’s a great activity for just about anyone. You do [...]

By |2019-06-24T21:22:39-08:00June 24th, 2019|Uncategorized|0 Comments

Keys to Relieving Stress, and the Supplements that can Help

Do you find that you are always stressed out? There are many things that create stress in a person’s life, and some of them can weigh on us from day to day, while others cause acute cases of anxiety and concern. Consider some everyday stressors and see if any of these are causing you to [...]

By |2019-06-19T11:21:52-08:00June 18th, 2019|Uncategorized|0 Comments

Cancer: How Diet Soda Can Lead to this Deadly Condition

We’ve been trained to believe that sugar is the primary villain in the human story. After all, sugar is basically empty calories and increases weight, risk of diabetes, risk of heart disease, and the risk of certain types of cancer. It makes sense, after seeing all of the overwhelming evidence, that we decided to seek [...]

By |2019-06-11T03:51:09-08:00June 11th, 2019|Uncategorized|0 Comments

Signs You Need More Collagen in Your Body

Collagen is a key protein in the body. In fact, there is more collagen than any other protein type in your body. The amino acids that make up various types of collagen are the building blocks of many of your body’s components. As a result, a lack of collagen is very noticeable. Why Would a [...]

By |2019-07-01T10:29:43-08:00June 4th, 2019|Uncategorized|0 Comments