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No More Joint Pain: Top 7 Must-Try Exercises

Some argue that people with joint pain shouldn’t exercise. However, studies disagree entirely. Learn the must-try exercises for joint pain relief.  Achy joints can be quite a nightmare to have! Just imagine dealing with joint pain when you need to run an errand. Fortunately, there are ways you can combat joint pain. For starters, you [...]

By |2021-08-30T17:20:56-08:00August 30th, 2021|Fitness|

12 Tips to Make Your Workout Routine Infinitely More Successful

Do you want to get the best results from your workout routine without becoming a total gym rat? From the most effective lifestyle adjustments to the best collagen supplements for joints to help you recover, here are our 12 favorite tips. If you are already enjoying your workout routine but feel like it isn’t sustainable, [...]

By |2021-09-15T22:55:39-08:00March 1st, 2021|Fitness|
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