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Vitamin C and Collagen Supplements – Should I Be Taking Them Both?

You may have noticed online that many health and supplement sites are recommending taking vitamin C along with your collagen supplement. Why is this the case? What are the benefits of vitamin C.? Can you still get the benefit of your collagen supplement if you are not taking vitamin C? Here are some of the [...]

By |2020-12-10T01:41:02-08:00January 22nd, 2020|Nutrition|0 Comments

Tips for a Healthier and Stronger Body in 2020

Can you believe it is not only the start of a new year but also a new decade? With the 2020s upon us, many people are setting new goals for the year and decade regarding building a healthier and stronger body. What can you do in 2020 to help you reach your goals? Here are [...]

By |2020-12-10T01:46:18-08:00January 13th, 2020|Fitness|0 Comments

The Lowdown on Chia Seeds and How to Optimize the Benefits

You’ve probably heard a lot of great things lately about chia seeds. This popular little seed is becoming well-known for its health benefits, especially when it comes to digestion. What we are going to do today is provide you with all the best information about chia seeds why they are so good for you. Then, [...]

By |2020-12-10T02:13:48-08:00December 16th, 2019|Nutrition|0 Comments

Hair Loss: Can Collagen Prevent Hair Thinning And Promote Hair Growth?

The hair on your towels, on the hairbrush, on your car seat and even on your clothes; It is embarrassing but alarming, more so. Pollution, age-related issues and inadequate nutrition are common causes of hair loss today. If you suffer from hair loss, you should know this- You are not alone! Research suggests that 66% [...]

By |2020-12-10T08:33:29-08:00August 17th, 2018|Nutrition|0 Comments
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