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Understanding Body Image and Maintaining a Healthy One

Embracing one’s body image is among the first few lessons imparted in Living Warrior Strong with Mary Ricciardi. Learn more about its importance here. Body image or how you perceive your body plays a pivotal role in developing a healthy mindset. This is why when you learn about Living Warrior Strong with Mary Ricciardi, you [...]

By |2021-10-12T02:39:02-08:00October 11th, 2021|Fitness, Health|

The Secrets to Embracing Body Positivity for a Happier Life

Want to develop a more self-loving mindset? You can start by unveiling the secrets to embracing body positivity. What's the first thing you think about when you look at yourself in the mirror? Do positive thoughts fill your mind like “I am strong, beautiful, and capable”? Or do you find yourself anxious and frustrated at [...]

By |2021-09-23T01:57:10-08:00September 20th, 2021|Mindset|
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