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Why Most People Need More Protein

Do you want to lose fat, build muscle, or just be a healthy and well-functioning human being? For all of these, your daily protein intake pays a crucial role. And, unfortunately, most adults aren't getting the protein they need to reach their wellness goals. In terms of overall health, protein plays a significant role. Protein [...]

By |2020-12-10T09:07:36-08:00August 20th, 2017|Nutrition|0 Comments
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