What is the Warrior Strong Forever Mindset, and how is it different from the Fixed Mindset? Check out some key insights from the WSL365 Course.
Everything we do starts with a simple plan in our head – from handling day-to-day chores to figuring out how to reach your most optimal health. That’s because the mind is a powerful tool. It can propel you to move forward if you fuel it with the right thoughts. But, consequently, it can become your greatest enemy once you let your inner critic take the lead.
So how can you transform your mind into your champion and your lifetime motivator? The starting point of that journey lies in knowing the differences between a Fixed Mindset vs. a Warrior Strong Forever growth type of Mindset.
I share everything there is to know about this beautiful and transformative process in the Warrior Strong Lifestyle 365 Academy Course. But, for now, I want to provide you with a quick introduction to help you right now to begin to shift your mindset to be Warrior Strong, not just in your body but also in your mind.
What’s a Fixed Mindset and Why Should You Change It?
Do you often make excuses just to postpone your self-transformation journey? Are you in a constant love-hate relationship with everything that you do? Have you been struggling to silence that self-loathing voice inside you, telling you that “I can’t do this” and “I quit – I’m never going to be enough.”
If you answer yes to all three questions, you, my friend, are stuck in what I call a Fixed Mindset.
It makes your road to health and wellness more complex than ever because you have an inner self-conflict that prevents you from staying on track, let alone feeling motivated to follow through.
In such situations, your best option is to rewire how your brain sees lifestyle changes.
Instead of telling yourself that “ I have to be perfect or there is not enough time to see the results I want.” or “This is too hard to stay consistent” ” Let’s flip the switch to this instead;
“I’ll see great results, if I focus on my daily consistent progress. .”
“I can make time to exercise, make healthy meals, and practice my mindset shifts because I deserve it.”
“It’s not easy, but anything worth achieving takes work, and I’m on my way to becoming the healthiest version of myself.
Instead of questioning every effort you make and viewing failures as the end of the line, you will need to take the brave step and begin honing an unstoppable and Warrior Strong Forever mindset.
This way, you can improve your efficiency, see challenges as opportunities, and feel motivated to complete any task you need to become a healthier you!
To learn more about keeping your mind and body healthy grab our free e-book Embracing Peace on Your Journey to Wellness by clicking the image below.
Warrior Strong Forever Mindset for a Balanced Life
So, how does the Warrior Strong Forever Mindset work? Essentially, being Warrior Strong involves nurturing a growth-driven framework of thinking that focuses on using sustainable, scalable, and consistent approaches to achieving a healthy, happy, and well-balanced life.
Choosing the Warrior Strong Forever Mindset by shifting your thought process, prioritizing your health and wellbeing, and fulfilling your personal promises to yourself.
Instead of dwelling on the reasons for your past failures, this mindset teaches you to say, “what can I do to become better?” and “I am more than capable of improving because I am a warrior! !”
How to Hone a Warrior Strong Forever Mindset
In the Warrior Strong Lifestyle 365 Academy Course, you can develop a Warrior Strong Forever framework of thinking differently and following these tips below:
#1. Seeing your milestones in a different light
As cliché as it may sound, I want you to see fitness, wellness, or health as a journey and not a one-time gig that you quickly get over with after a month or two.
Instead of simply setting up milestones like being able to meet X pounds in 90 days or trimming down the waist to X inches in a matter of weeks, the WSL365 Course recommends celebrating even the most minor successes such as:
- Learning how to make healthier meals
- Completing your planned workouts
- Feeling confident and happy when you look at yourself in the mirror
- Non-scale type of victories
- New mindset shifts that change your daily attitude toward how you treat yourself
Each time you complete a small goal, you build bigger ones that tie in with your quest to become the healthiest version of yourself! Consistency is key!
#2. Taking inspiration from previous defeats and challenges
You’ve been working out for months, but you haven’t seen improvements. The meal plan you followed recently isn’t working for you because you have a hard time sourcing ingredients. That’s okay! Everyone has their fair share of dealing with hiccups along their quest for a better and more vigorous, and well-rounded life.
It wouldn’t be as enjoyable and fulfilling if everything in life gets handed to you. So instead of letting previous defeats tear you down, turn them into your source of inspiration and learning.
Ask questions like:
- What can I improve with my attitude towards eating healthy?
- What lessons can I pick up from my workout failure?
- Do I need to adjust my workout goals or the time on my schedule?
- Am I drinking enough water?
- How has my inner self talk been? Could I be kinder to myself?
#3. Being open to new things
Embracing changes and challenges is a huge part of cultivating a Warrior Strong Forever Lifestyle. By learning how to accept this reality and stepping out of your comfort zone, you can blossom and thrive better as an individual.
So, instead of making up excuses like “I’ve never done X before, so I won’t do it.” be bold and take the first few steps. It would be exciting to see what you can take away from your new experience. And who knows? You might end up enjoying it and adding it to your usual routine.
#4. Having a holistic health and mindset life coach
It’s nice to have a teacher, partner, or a support system guiding you on what to do and improve. Think of it as having a fitness buddy, a supportive best friend, or a sister cheering you on as you go.
This is where the Warrior Strong Lifestyle 365 Academy Course comes in. Besides helping you figure out how to set your goals, you can count on me to be your coach and friend in cultivating that powerful and life-changing growth-driven Warrior Strong Forever Mindset.
Take the Next Step Today!
Having the proper thinking framework can take you to a whole new level of seeing how you can achieve better health and happier life. With a Warrior Strong Forever mindset, your beliefs, old notions of making lifestyle changes, or even your inner critic won’t be able to limit you.
So, my question is, do you have what it takes to transform your current mindset to a growth-driven one? If you answer yes, I’m incredibly proud of you and hope to see you keep moving forward to reach your health goals.
On the one hand, if you say, “No, but I am open to making some changes.” you will surely benefit from the learning resources in my WSL365 Course.
Discover the secrets to nurturing a Warrior Strong Forever mindset by registering to the Warrior Strong Lifestyle 365 Academy Course.
I’ll see you inside WSL365 Academy,
– Coach Mary
Join WSL365 Academy: "How to Strengthen Your Inner Warrior, Squash Self-Sabotage, Love Your Body and Live the Life of Your Wellness Dreams"